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HYROX Race Analysis: Emily Hill & Jennifer Shelton

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Total Time: 01:38:37
Ranking: #1841
AG Ranking: #459
Category: DOUBLES · OPEN

Emily Hill

Jennifer Shelton

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:22 (60%)

Stations29:35 (30%)

Roxzone9:43 (10%)

Running Analysis

Avg. PaceDegradationStability7:25/km+2.4%17.8%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:57	589
Running 2	6:57	-
Sled Push	1:53	656
Running 3	10:13	-
Sled Pull	3:45	260
Running 4	8:32	-
Burpee Broad Jump	4:10	491
Running 5	7:33	-
Rowing	5:22	707
Running 6	7:11	-
Farmers Carry	1:41	389
Running 7	7:07	-
Sandbag Lunges	3:10	105
Running 8	6:16	-
Wall Balls	4:37	610
Running Total	59:22	1028
Roxzone Total	9:43	748

HYROX Race Analysis: Emily Hill & Jennifer Shelton - Washington D.C. 01:38:37 | HyCoach