HYROX Race Analysis: Kathleen Kasupski & Dianne Proctor - Washington D.C. 02:22:34 | HyCoach

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HYROX Race Analysis: Kathleen Kasupski & Dianne Proctor

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 02:22:34
Ranking: #3095
AG Ranking: #8
Category: DOUBLES · OPEN

Kathleen Kasupski

Dianne Proctor

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running83:04 (58%)

Stations47:12 (33%)

Roxzone12:22 (9%)

Running Analysis

Avg. PaceDegradationStability10:23/km+6.1%9.6%

Split times

Segment	Time	Rank
Running 1	7:58	-
SkiErg	5:30	1170
Running 2	10:07	-
Sled Push	2:06	1000
Running 3	10:21	-
Sled Pull	4:48	954
Running 4	10:38	-
Burpee Broad Jump	9:36	1349
Running 5	11:05	-
Rowing	6:16	1305
Running 6	10:47	-
Farmers Carry	2:22	1311
Running 7	10:44	-
Sandbag Lunges	9:52	1376
Running 8	11:27	-
Wall Balls	6:42	1246
Running Total	1:23:04	1354
Roxzone Total	12:22	1180