HYROX Race Analysis: Troy Cohen & Lauren Miller - Washington D.C. 02:27:43 | HyCoach

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HYROX Race Analysis: Troy Cohen & Lauren Miller

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Total Time: 02:27:43
Ranking: #3119
AG Ranking: #673
Category: DOUBLES · OPEN

Troy Cohen

Lauren Miller

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running82:58 (56%)

Stations51:04 (35%)

Roxzone13:48 (9%)

Running Analysis

Avg. PaceDegradationStability10:22/km+20.1%13.4%

Split times

Segment	Time	Rank
Running 1	7:06	-
SkiErg	6:11	1368
Running 2	9:32	-
Sled Push	2:43	1347
Running 3	10:20	-
Sled Pull	7:12	1369
Running 4	10:34	-
Burpee Broad Jump	9:37	1351
Running 5	11:23	-
Rowing	6:41	1354
Running 6	11:22	-
Farmers Carry	2:33	1355
Running 7	11:27	-
Sandbag Lunges	6:43	1321
Running 8	11:17	-
Wall Balls	9:24	1357
Running Total	1:22:58	1353
Roxzone Total	13:48	1285