HYROX Race Analysis: Jennifer Smith & Sarah Krawlzik - Washington D.C. 01:26:21 | HyCoach

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HYROX Race Analysis: Jennifer Smith & Sarah Krawlzik

HYROX WASHINGTON D.C. — September 3, 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Total Time: 01:26:21
Ranking: #881
AG Ranking: #119
Category: DOUBLES · OPEN

Jennifer Smith

Sarah Krawlzik

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:23 (55%)

Stations31:15 (36%)

Roxzone7:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km-4.3%5.7%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:01	322
Running 2	6:10	-
Sled Push	2:12	470
Running 3	6:12	-
Sled Pull	4:05	195
Running 4	6:18	-
Burpee Broad Jump	4:16	236
Running 5	6:03	-
Rowing	5:11	207
Running 6	6:03	-
Farmers Carry	1:59	464
Running 7	5:54	-
Sandbag Lunges	3:35	111
Running 8	5:28	-
Wall Balls	4:56	363
Running Total	47:23	161
Roxzone Total	7:46	147