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HYROX Race Analysis: Wen Loong Lau

HYROX MUMBAI — September 17, 2026

Mumbai, India · SOLO · PRO · SIN

Total Time: 01:08:01
Ranking: #10
AG Ranking: #1
Category: SOLO · PRO

Wen Loong Lau

HYROX MUMBAI - Mumbai, India

HYROX MUMBAI

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:19 (47%)

Stations31:33 (46%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:02/km-7.9%13.6%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:13	16
Running 2	4:37	-
Sled Push	3:23	4
Running 3	4:15	-
Sled Pull	4:39	11
Running 4	4:18	-
Burpee Broad Jump	2:37	2
Running 5	4:20	-
Rowing	4:24	6
Running 6	4:14	-
Farmers Carry	2:06	22
Running 7	4:15	-
Sandbag Lunges	4:01	11
Running 8	2:46	-
Wall Balls	6:10	-
Running Total	32:19	4
Roxzone Total	4:13	4

HYROX Race Analysis: Wen Loong Lau - Mumbai 01:08:01 | HyCoach