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HYROX Race Analysis: Ryan Gibson & Dan Nota

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 00:52:58
Ranking: #15
AG Ranking: #3
Category: DOUBLES · PRO

Ryan Gibson

Dan Nota

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:04 (53%)

Stations21:32 (41%)

Roxzone3:26 (6%)

Running Analysis

Avg. PaceDegradationStability3:31/km+2.5%9.9%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:35	76
Running 2	3:19	-
Sled Push	1:46	25
Running 3	3:24	-
Sled Pull	2:45	17
Running 4	3:22	-
Burpee Broad Jump	1:45	10
Running 5	3:20	-
Rowing	3:50	42
Running 6	3:24	-
Farmers Carry	1:33	114
Running 7	3:24	-
Sandbag Lunges	2:42	46
Running 8	4:26	-
Wall Balls	3:36	32
Running Total	28:04	11
Roxzone Total	3:26	14

HYROX Race Analysis: Ryan Gibson & Dan Nota - London 00:52:58 | HyCoach