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HYROX Race Analysis: Carly Reynolds & Dawn Ross

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:02:58
Ranking: #19
AG Ranking: #3
Category: DOUBLES · PRO

Carly Reynolds

Dawn Ross

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:40 (55%)

Stations24:18 (39%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km+5.0%11.5%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:02	23
Running 2	3:59	-
Sled Push	1:57	14
Running 3	4:13	-
Sled Pull	2:59	8
Running 4	4:09	-
Burpee Broad Jump	2:30	12
Running 5	4:11	-
Rowing	4:31	55
Running 6	4:06	-
Farmers Carry	1:39	24
Running 7	4:11	-
Sandbag Lunges	3:05	31
Running 8	5:39	-
Wall Balls	3:35	30
Running Total	34:40	31
Roxzone Total	4:03	17

HYROX Race Analysis: Carly Reynolds & Dawn Ross - London 01:02:58 | HyCoach