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HYROX Race Analysis: Louise Ambrose & Emily Amyes-Terry

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:23:02
Ranking: #218
AG Ranking: #34
Category: DOUBLES · PRO

Louise Ambrose

Emily Amyes-Terry

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:18 (56%)

Stations31:26 (38%)

Roxzone5:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+9.8%12.6%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:24	166
Running 2	5:17	-
Sled Push	2:50	244
Running 3	5:29	-
Sled Pull	3:42	111
Running 4	5:31	-
Burpee Broad Jump	4:08	246
Running 5	5:37	-
Rowing	4:48	163
Running 6	5:38	-
Farmers Carry	1:56	140
Running 7	5:48	-
Sandbag Lunges	4:49	255
Running 8	7:41	-
Wall Balls	4:49	239
Running Total	46:18	228
Roxzone Total	5:21	150

HYROX Race Analysis: Louise Ambrose & Emily Amyes-Terry - London 01:23:02 | HyCoach