HYROX Race Analysis: Kate Smith & Lindsey Salgarth - London 01:36:27 | HyCoach

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HYROX Race Analysis: Kate Smith & Lindsey Salgarth

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:36:27
Ranking: #290
AG Ranking: #23
Category: DOUBLES · PRO

Kate Smith

Lindsey Salgarth

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (52%)

Stations38:45 (40%)

Roxzone7:40 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+5.8%16.0%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:53	300
Running 2	5:44	-
Sled Push	3:06	284
Running 3	5:42	-
Sled Pull	4:30	250
Running 4	5:47	-
Burpee Broad Jump	5:27	299
Running 5	6:07	-
Rowing	5:02	247
Running 6	5:53	-
Farmers Carry	2:08	244
Running 7	6:04	-
Sandbag Lunges	6:45	310
Running 8	8:54	-
Wall Balls	6:54	303
Running Total	50:06	266
Roxzone Total	7:40	286