HYROX Race Analysis: Ruari Henderson-Begg & Rob King - London 01:06:44 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Ruari Henderson-Begg & Rob King

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · OPEN · IRL

·

Total Time: 01:06:44
Ranking: #506
AG Ranking: #9
Category: DOUBLES · OPEN

Ruari Henderson-Begg

Rob King

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:26 (56%)

Stations24:12 (36%)

Roxzone5:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+15.0%13.0%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:56	71
Running 2	4:07	-
Sled Push	1:46	98
Running 3	4:21	-
Sled Pull	2:37	32
Running 4	4:25	-
Burpee Broad Jump	3:00	51
Running 5	4:36	-
Rowing	4:28	79
Running 6	4:37	-
Farmers Carry	1:44	66
Running 7	4:44	-
Sandbag Lunges	2:57	20
Running 8	6:14	-
Wall Balls	3:44	9
Running Total	37:26	36
Roxzone Total	5:11	64