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HYROX Race Analysis: Ruari Henderson-Begg & Rob King - London 01:06:44 | HyCoach
Race Analysis
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HYROX Race Analysis: Ruari Henderson-Begg & Rob King
HYROX LONDON — March 24, 2026
London, United Kingdom · DOUBLES · OPEN · IRL
·
Total Time
01:06:44
Ranking
#506
AG Ranking
#9
Category
DOUBLES · OPEN
RH
Ruari Henderson-Begg
RK
Rob King
24-29
MAR
2026
6
Completed
13,191
HYROX LONDON
London, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:26 (56%)
Stations
24:12 (36%)
Roxzone
5:11 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:41/km
+15.0%
13.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:27
-
SkiErg
3:56
71
Running 2
4:07
-
Sled Push
1:46
98
Running 3
4:21
-
Sled Pull
2:37
32
Running 4
4:25
-
Burpee Broad Jump
3:00
51
Running 5
4:36
-
Rowing
4:28
79
Running 6
4:37
-
Farmers Carry
1:44
66
Running 7
4:44
-
Sandbag Lunges
2:57
20
Running 8
6:14
-
Wall Balls
3:44
9
Running Total
37:26
36
Roxzone Total
5:11
64
Ruari Henderson-Begg
Rob King
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