HYROX Race Analysis: Karen Avery & Matthew Cooper - London 01:28:15 | HyCoach

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HYROX Race Analysis: Karen Avery & Matthew Cooper

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:28:15
Ranking: #1592
AG Ranking: #219
Category: DOUBLES · OPEN

Karen Avery

Matthew Cooper

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:41 (55%)

Stations33:41 (38%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+5.1%13.2%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:30	170
Running 2	5:34	-
Sled Push	2:38	181
Running 3	5:46	-
Sled Pull	3:51	113
Running 4	5:40	-
Burpee Broad Jump	4:20	153
Running 5	5:56	-
Rowing	4:54	131
Running 6	5:50	-
Farmers Carry	2:01	130
Running 7	5:51	-
Sandbag Lunges	5:22	176
Running 8	8:12	-
Wall Balls	6:05	166
Running Total	48:41	134
Roxzone Total	6:00	111