HYROX Race Analysis: Emma Smith & Adam Smith - London 01:40:18 | HyCoach

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HYROX Race Analysis: Emma Smith & Adam Smith

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:40:18
Ranking: #1976
AG Ranking: #280
Category: DOUBLES · OPEN

Emma Smith

Adam Smith

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:53 (57%)

Stations35:32 (35%)

Roxzone7:59 (8%)

Running Analysis

Avg. PaceDegradationStability7:06/km+5.7%11.2%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:17	122
Running 2	6:26	-
Sled Push	2:23	165
Running 3	6:47	-
Sled Pull	3:54	116
Running 4	6:56	-
Burpee Broad Jump	4:19	151
Running 5	6:49	-
Rowing	5:25	190
Running 6	6:57	-
Farmers Carry	2:27	199
Running 7	6:48	-
Sandbag Lunges	6:41	201
Running 8	9:11	-
Wall Balls	6:06	168
Running Total	56:53	187
Roxzone Total	7:59	177