HYROX Race Analysis: Ryan Trezel & Sophia Rose - London 01:16:02 | HyCoach

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HYROX Race Analysis: Ryan Trezel & Sophia Rose

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:16:02
Ranking: #791
AG Ranking: #153
Category: DOUBLES · OPEN

Ryan Trezel

Sophia Rose

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:55 (56%)

Stations27:06 (36%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km0.0%13.2%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:12	113
Running 2	5:23	-
Sled Push	2:48	160
Running 3	5:06	-
Sled Pull	3:43	96
Running 4	5:01	-
Burpee Broad Jump	3:06	54
Running 5	5:09	-
Rowing	4:49	133
Running 6	4:58	-
Farmers Carry	1:52	99
Running 7	5:23	-
Sandbag Lunges	3:02	29
Running 8	7:11	-
Wall Balls	3:34	8
Running Total	42:55	103
Roxzone Total	6:04	133