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HYROX Race Analysis: Andrew Heward & Dan Heward

HYROX LONDON — March 24, 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:57:58
Ranking: #29
AG Ranking: #10
Category: DOUBLES · OPEN

Andrew Heward

Dan Heward

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:24 (56%)

Stations21:35 (37%)

Roxzone4:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+1.3%10.2%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:31	21
Running 2	3:50	-
Sled Push	1:33	57
Running 3	3:55	-
Sled Pull	2:21	47
Running 4	3:56	-
Burpee Broad Jump	2:24	85
Running 5	3:59	-
Rowing	3:53	18
Running 6	3:54	-
Farmers Carry	1:24	59
Running 7	3:53	-
Sandbag Lunges	2:30	36
Running 8	5:09	-
Wall Balls	3:59	188
Running Total	32:24	43
Roxzone Total	4:03	88

HYROX Race Analysis: Andrew Heward & Dan Heward - London 00:57:58 | HyCoach