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HYROX Race Analysis: Luke Manning & Matt Tomkins & 2 others

HYROX LONDON — March 24, 2026

London, United Kingdom · RELAY · OPEN · SHN

· · ·

Total Time: 01:11:25
Ranking: #24
AG Ranking: #6
Category: RELAY · OPEN

Luke Manning

Matt Tomkins

Sam Wells

Penny Farrow

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:26 (48%)

Stations32:37 (46%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+2.7%13.6%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:17	23
Running 2	4:23	-
Sled Push	3:06	53
Running 3	4:14	-
Sled Pull	3:36	29
Running 4	3:52	-
Burpee Broad Jump	4:59	56
Running 5	4:06	-
Rowing	4:24	27
Running 6	3:52	-
Farmers Carry	1:39	19
Running 7	4:30	-
Sandbag Lunges	3:57	32
Running 8	5:44	-
Wall Balls	6:39	66
Running Total	34:26	19
Roxzone Total	4:26	14

HYROX Race Analysis: Luke Manning & Matt Tomkins & 2 others - London 01:11:25 | HyCoach