HYROX Race Analysis: Lauren Wainwright - London 01:12:10 | HyCoach

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HYROX Race Analysis: Lauren Wainwright

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — March 21, 2026

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:10
Ranking: #129
AG Ranking: #21
Category: SOLO · OPEN

Lauren Wainwright

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:29 (49%)

Stations32:24 (45%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+11.9%11.8%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:39	82
Running 2	3:55	-
Sled Push	1:56	115
Running 3	4:17	-
Sled Pull	4:55	344
Running 4	4:18	-
Burpee Broad Jump	4:04	88
Running 5	4:26	-
Rowing	5:10	269
Running 6	4:22	-
Farmers Carry	2:28	388
Running 7	4:23	-
Sandbag Lunges	4:16	255
Running 8	5:46	-
Wall Balls	4:56	156
Running Total	35:29	105
Roxzone Total	4:20	77