HYROX Race Analysis: Daniel Alexander - London 00:55:45 | HyCoach

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HYROX Race Analysis: Daniel Alexander

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — March 21, 2026

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 00:55:45
Ranking: #34
AG Ranking: #7
Category: SOLO · OPEN

Daniel Alexander

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:01 (50%)

Stations24:13 (43%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability3:30/km+4.1%11.4%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:19	569
Running 2	3:17	-
Sled Push	1:41	25
Running 3	3:23	-
Sled Pull	3:07	214
Running 4	3:22	-
Burpee Broad Jump	2:23	16
Running 5	3:22	-
Rowing	4:10	94
Running 6	3:20	-
Farmers Carry	1:44	286
Running 7	3:25	-
Sandbag Lunges	3:01	106
Running 8	4:34	-
Wall Balls	3:48	70
Running Total	28:01	13
Roxzone Total	3:35	43