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HYROX Race Analysis: Stephen Donnelly

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — March 21, 2026

London, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:02:44
Ranking: #188
AG Ranking: #31
Category: SOLO · OPEN

Stephen Donnelly

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:22 (48%)

Stations28:25 (45%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability3:48/km+1.4%12.0%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:21	602
Running 2	3:35	-
Sled Push	2:23	415
Running 3	3:34	-
Sled Pull	3:08	226
Running 4	3:37	-
Burpee Broad Jump	3:13	182
Running 5	3:37	-
Rowing	4:20	229
Running 6	3:34	-
Farmers Carry	1:37	153
Running 7	3:38	-
Sandbag Lunges	4:06	438
Running 8	4:59	-
Wall Balls	5:17	372
Running Total	30:22	114
Roxzone Total	4:03	176

HYROX Race Analysis: Stephen Donnelly - London 01:02:44 | HyCoach