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HYROX Race Analysis: Paul James & Dylan Bryan

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — March 21, 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:23
Ranking: #325
AG Ranking: #62
Category: DOUBLES · OPEN

Paul James

Dylan Bryan

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:35 (57%)

Stations24:55 (36%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+7.9%11.5%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	3:56	313
Running 2	4:37	-
Sled Push	1:40	351
Running 3	4:40	-
Sled Pull	2:47	285
Running 4	4:30	-
Burpee Broad Jump	2:20	132
Running 5	4:52	-
Rowing	4:24	329
Running 6	4:59	-
Farmers Carry	1:49	371
Running 7	4:59	-
Sandbag Lunges	3:50	385
Running 8	6:24	-
Wall Balls	4:09	262
Running Total	39:35	335
Roxzone Total	4:57	322

HYROX Race Analysis: Paul James & Dylan Bryan - London 01:09:23 | HyCoach