HYROX Race Analysis: Erin Plowthow & Carissa Rasmussen & 2 others - Salt Lake City 01:25:02 | HyCoach

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HYROX Race Analysis: Erin Plowthow & Carissa Rasmussen & 2 others

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · RELAY · OPEN · GBR

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Total Time: 01:25:02
Ranking: #39
AG Ranking: #30
Category: RELAY · OPEN

Erin Plowthow

Carissa Rasmussen

Marissa Davidson

Alex Taylor

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (51%)

Stations34:04 (40%)

Roxzone7:38 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km-9.7%23.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	5:12	24
Running 2	5:31	-
Sled Push	2:36	50
Running 3	6:22	-
Sled Pull	5:16	40
Running 4	8:07	-
Burpee Broad Jump	4:19	25
Running 5	5:28	-
Rowing	6:06	73
Running 6	4:25	-
Farmers Carry	1:28	7
Running 7	4:59	-
Sandbag Lunges	2:59	7
Running 8	5:02	-
Wall Balls	6:08	55
Running Total	43:24	50
Roxzone Total	7:38	22