HYROX Race Analysis: Morgan Carnation & Kelly Plewe & 2 others - Salt Lake City 01:28:02 | HyCoach

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HYROX Race Analysis: Morgan Carnation & Kelly Plewe & 2 others

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:28:02
Ranking: #44
AG Ranking: #11
Category: RELAY · OPEN

Morgan Carnation

Kelly Plewe

Tracy Pickett

Megan Spiers

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:51 (50%)

Stations35:20 (40%)

Roxzone8:56 (10%)

Running Analysis

Avg. PaceDegradationStability5:29/km-2.5%15.9%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	6:20	73
Running 2	5:53	-
Sled Push	2:44	54
Running 3	6:01	-
Sled Pull	5:45	56
Running 4	5:12	-
Burpee Broad Jump	3:42	8
Running 5	6:16	-
Rowing	5:42	59
Running 6	5:49	-
Farmers Carry	1:57	46
Running 7	5:44	-
Sandbag Lunges	4:46	47
Running 8	5:42	-
Wall Balls	4:24	23
Running Total	43:51	52
Roxzone Total	8:56	46