HYROX Race Analysis: Jarom Ngakuru - Salt Lake City 01:44:08 | HyCoach

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HYROX Race Analysis: Jarom Ngakuru

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · SOLO · OPEN · NZL

Total Time: 01:44:08
Ranking: #874
AG Ranking: #188
Category: SOLO · OPEN

Jarom Ngakuru

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:32 (54%)

Stations36:03 (35%)

Roxzone11:37 (11%)

Running Analysis

Avg. PaceDegradationStability7:04/km+10.8%18.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:20	130
Running 2	6:40	-
Sled Push	2:09	76
Running 3	6:59	-
Sled Pull	3:01	8
Running 4	7:26	-
Burpee Broad Jump	6:33	607
Running 5	8:30	-
Rowing	4:42	193
Running 6	7:42	-
Farmers Carry	2:15	593
Running 7	7:23	-
Sandbag Lunges	5:27	444
Running 8	8:04	-
Wall Balls	7:36	419
Running Total	56:32	825
Roxzone Total	11:37	659