HYROX Race Analysis: Alex Delaney & Grant Harris - Salt Lake City 01:07:29 | HyCoach

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HYROX Race Analysis: Alex Delaney & Grant Harris

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · DOUBLES · OPEN · RSA

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Total Time: 01:07:29
Ranking: #82
AG Ranking: #15
Category: DOUBLES · OPEN

Alex Delaney

Grant Harris

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:23 (51%)

Stations27:04 (40%)

Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:18/km+5.0%11.6%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	4:09	140
Running 2	4:22	-
Sled Push	2:10	511
Running 3	4:17	-
Sled Pull	3:34	253
Running 4	4:34	-
Burpee Broad Jump	3:21	330
Running 5	4:31	-
Rowing	4:27	102
Running 6	4:28	-
Farmers Carry	1:45	264
Running 7	4:35	-
Sandbag Lunges	3:26	180
Running 8	4:38	-
Wall Balls	4:12	204
Running Total	34:23	42
Roxzone Total	6:07	22