HYROX Race Analysis: Stephanie Mcdonough & Keenan McDonough - Salt Lake City 01:15:09 | HyCoach

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HYROX Race Analysis: Stephanie Mcdonough & Keenan McDonough

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · DOUBLES · OPEN · USA

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Total Time: 01:15:09
Ranking: #273
AG Ranking: #81
Category: DOUBLES · OPEN

Stephanie Mcdonough

Keenan McDonough

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:23 (52%)

Stations27:42 (37%)

Roxzone8:10 (11%)

Running Analysis

Avg. PaceDegradationStability4:55/km+5.7%13.3%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:34	641
Running 2	5:00	-
Sled Push	1:41	215
Running 3	5:11	-
Sled Pull	3:09	112
Running 4	5:03	-
Burpee Broad Jump	3:37	496
Running 5	5:11	-
Rowing	4:47	363
Running 6	5:13	-
Farmers Carry	1:45	324
Running 7	5:17	-
Sandbag Lunges	3:46	341
Running 8	5:18	-
Wall Balls	4:23	312
Running Total	39:23	184
Roxzone Total	8:10	280