HYROX Race Analysis: Whitney Smith & Whitney Henderson - Salt Lake City 01:14:01 | HyCoach

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HYROX Race Analysis: Whitney Smith & Whitney Henderson

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · DOUBLES · PRO · USA

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Total Time: 01:14:01
Ranking: #65
AG Ranking: #3
Category: DOUBLES · PRO

Whitney Smith

Whitney Henderson

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (49%)

Stations30:55 (42%)

Roxzone6:31 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+6.5%16.7%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	4:36	120
Running 2	4:36	-
Sled Push	3:10	195
Running 3	5:01	-
Sled Pull	4:35	145
Running 4	4:58	-
Burpee Broad Jump	3:09	83
Running 5	4:53	-
Rowing	4:49	93
Running 6	4:52	-
Farmers Carry	1:57	106
Running 7	4:54	-
Sandbag Lunges	4:00	89
Running 8	4:54	-
Wall Balls	4:39	79
Running Total	36:39	46
Roxzone Total	6:31	28