HYROX Race Analysis: Rory Lincoln & Aaron Crowe - Salt Lake City 01:05:10 | HyCoach

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HYROX Race Analysis: Rory Lincoln & Aaron Crowe

HYROX SALT LAKE CITY — September 18, 2026

Salt Lake City, United States · DOUBLES · PRO · GBR

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Total Time: 01:05:10
Ranking: #44
AG Ranking: #12
Category: DOUBLES · PRO

Rory Lincoln

Aaron Crowe

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:00 (54%)

Stations23:55 (37%)

Roxzone6:20 (10%)

Running Analysis

Avg. PaceDegradationStability4:23/km+5.2%13.8%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	3:49	56
Running 2	4:27	-
Sled Push	2:01	105
Running 3	4:40	-
Sled Pull	3:22	31
Running 4	4:35	-
Burpee Broad Jump	2:37	84
Running 5	4:45	-
Rowing	3:57	13
Running 6	4:37	-
Farmers Carry	1:33	35
Running 7	4:41	-
Sandbag Lunges	2:57	18
Running 8	4:31	-
Wall Balls	3:39	-
Running Total	35:00	39
Roxzone Total	6:20	31