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HYROX Race Analysis: Mona Af Forselles & Tristan Goodwin

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · FIN

Mona Af Forselles · Tristan Goodwin

Total Time: 00:58:34
Ranking: #17
AG Ranking: #1
Category: DOUBLES · OPEN

Mona Af Forselles

Tristan Goodwin

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:05 (51%)

Stations23:55 (41%)

Roxzone4:38 (8%)

Running Analysis

Avg. PaceDegradationStability3:45/km+0.5%10.8%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:11	73
Running 2	3:31	-
Sled Push	1:52	38
Running 3	3:32	-
Sled Pull	2:56	11
Running 4	3:33	-
Burpee Broad Jump	2:34	15
Running 5	3:36	-
Rowing	4:30	19
Running 6	3:37	-
Farmers Carry	1:32	13
Running 7	3:32	-
Sandbag Lunges	2:36	4
Running 8	4:00	-
Wall Balls	3:44	2
Running Total	30:05	3
Roxzone Total	4:38	4

HYROX Race Analysis: Mona Af Forselles & Tristan Goodwin - Roma 00:58:34 | HyCoach