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HYROX Race Analysis: Sonya Parmar

HYROX ROME — September 23, 2026

Roma, Italy · SOLO · OPEN · GBR

Total Time: 01:22:39
Ranking: #109
AG Ranking: #27
Category: SOLO · OPEN

Sonya Parmar

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:01 (45%)

Stations38:57 (47%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+8.6%11.6%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	5:07	117
Running 2	4:05	-
Sled Push	2:58	121
Running 3	4:17	-
Sled Pull	5:03	82
Running 4	4:25	-
Burpee Broad Jump	6:28	124
Running 5	4:24	-
Rowing	5:25	78
Running 6	4:27	-
Farmers Carry	2:37	176
Running 7	4:26	-
Sandbag Lunges	4:38	91
Running 8	5:09	-
Wall Balls	6:41	104
Running Total	37:01	21
Roxzone Total	6:47	75