HYROX Race Analysis: Tomas Morris & Declan Smith - Roma 00:57:53 | HyCoach

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HYROX Race Analysis: Tomas Morris & Declan Smith

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · GBR

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Total Time: 00:57:53
Ranking: #11
AG Ranking: #7
Category: DOUBLES · OPEN

Tomas Morris

Declan Smith

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:52 (53%)

Stations22:27 (39%)

Roxzone4:38 (8%)

Running Analysis

Avg. PaceDegradationStability3:52/km+13.4%9.4%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:32	2
Running 2	3:22	-
Sled Push	1:35	12
Running 3	3:43	-
Sled Pull	2:43	23
Running 4	3:40	-
Burpee Broad Jump	2:44	46
Running 5	3:44	-
Rowing	4:06	6
Running 6	3:47	-
Farmers Carry	1:20	13
Running 7	3:49	-
Sandbag Lunges	2:38	10
Running 8	4:12	-
Wall Balls	3:49	28
Running Total	30:52	4
Roxzone Total	4:38	4