HYROX Race Analysis: Joana Rocha & Daniel Oliveira - Roma 01:09:36 | HyCoach

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HYROX Race Analysis: Joana Rocha & Daniel Oliveira

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · POR

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Total Time: 01:09:36
Ranking: #173
AG Ranking: #34
Category: DOUBLES · OPEN

Joana Rocha

Daniel Oliveira

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:52 (51%)

Stations28:42 (41%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.6%9.3%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:18	135
Running 2	4:02	-
Sled Push	2:35	165
Running 3	4:26	-
Sled Pull	3:24	66
Running 4	4:19	-
Burpee Broad Jump	3:31	123
Running 5	4:14	-
Rowing	4:49	124
Running 6	4:13	-
Farmers Carry	1:49	136
Running 7	4:18	-
Sandbag Lunges	4:14	147
Running 8	5:12	-
Wall Balls	4:02	67
Running Total	35:52	30
Roxzone Total	5:06	26