HYROX Race Analysis: Marcus Åhs & Fredrik Yxhammar & 2 others - Oslo 01:17:11 | HyCoach

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HYROX Race Analysis: Marcus Åhs & Fredrik Yxhammar & 2 others

HYROX OSLO — September 25, 2026

Oslo, Norway · RELAY · OPEN · SWE

· · ·

Total Time: 01:17:11
Ranking: #13
AG Ranking: #3
Category: RELAY · OPEN

Marcus Åhs

Fredrik Yxhammar

Frederik Juul

Niclas Malmbom

HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (53%)

Stations32:43 (42%)

Roxzone3:38 (5%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.1%16.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:17	11
Running 2	4:14	-
Sled Push	2:41	19
Running 3	4:40	-
Sled Pull	3:29	15
Running 4	6:29	-
Burpee Broad Jump	4:53	16
Running 5	6:18	-
Rowing	4:30	15
Running 6	4:47	-
Farmers Carry	2:05	20
Running 7	4:37	-
Sandbag Lunges	5:14	14
Running 8	5:39	-
Wall Balls	5:34	-
Running Total	40:55	-
Roxzone Total	3:38	12