HYROX Race Analysis: Elliott Fraser & Rhys Fletcher & 2 others - Roma 00:57:51 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Elliott Fraser & Rhys Fletcher & 2 others

HYROX ROME — September 23, 2026

Roma, Italy · RELAY · OPEN · GBR

· · ·

Total Time: 00:57:51
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Elliott Fraser

Rhys Fletcher

Rose Fairbairn

Emily Marriott

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:12 (50%)

Stations23:52 (41%)

Roxzone4:53 (8%)

Running Analysis

Avg. PaceDegradationStability3:39/km+3.3%15.8%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:02	4
Running 2	3:32	-
Sled Push	2:18	6
Running 3	2:54	-
Sled Pull	2:45	2
Running 4	3:34	-
Burpee Broad Jump	3:18	10
Running 5	3:27	-
Rowing	4:08	5
Running 6	3:06	-
Farmers Carry	1:06	1
Running 7	3:39	-
Sandbag Lunges	2:31	3
Running 8	4:12	-
Wall Balls	3:44	5
Running Total	29:12	5
Roxzone Total	4:53	4