HYROX Race Analysis: Jaafar Moumen & Sebastian Jonczyk - Roma 00:56:23 | HyCoach

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HYROX Race Analysis: Jaafar Moumen & Sebastian Jonczyk

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · GER

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Total Time: 00:56:23
Ranking: #9
AG Ranking: #3
Category: DOUBLES · OPEN

Jaafar Moumen

Sebastian Jonczyk

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:56 (55%)

Stations21:01 (37%)

Roxzone4:30 (8%)

Running Analysis

Avg. PaceDegradationStability3:52/km+17.7%9.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:51	177
Running 2	3:23	-
Sled Push	1:47	90
Running 3	3:35	-
Sled Pull	2:14	9
Running 4	3:38	-
Burpee Broad Jump	2:00	8
Running 5	3:43	-
Rowing	4:15	84
Running 6	3:55	-
Farmers Carry	1:19	43
Running 7	3:59	-
Sandbag Lunges	2:19	4
Running 8	4:08	-
Wall Balls	3:16	1
Running Total	30:56	22
Roxzone Total	4:30	16