HYROX Race Analysis: Dean Michniew & James King - Roma 01:12:34 | HyCoach

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HYROX Race Analysis: Dean Michniew & James King

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · GBR

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Total Time: 01:12:34
Ranking: #751
AG Ranking: #131
Category: DOUBLES · OPEN

Dean Michniew

James King

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:56 (56%)

Stations25:16 (35%)

Roxzone6:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+10.8%6.4%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	3:54	226
Running 2	4:37	-
Sled Push	2:15	575
Running 3	4:54	-
Sled Pull	3:26	466
Running 4	5:02	-
Burpee Broad Jump	2:56	253
Running 5	5:05	-
Rowing	4:28	258
Running 6	5:04	-
Farmers Carry	1:30	222
Running 7	5:07	-
Sandbag Lunges	2:54	93
Running 8	5:22	-
Wall Balls	3:53	123
Running Total	40:56	452
Roxzone Total	6:25	465