HYROX Race Analysis: Micheal Hennessy & Colin Gavin - Roma 01:20:46 | HyCoach

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HYROX Race Analysis: Micheal Hennessy & Colin Gavin

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · IRL

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Total Time: 01:20:46
Ranking: #1277
AG Ranking: #122
Category: DOUBLES · OPEN

Micheal Hennessy

Colin Gavin

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:26 (54%)

Stations30:17 (37%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+24.7%11.4%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:18	809
Running 2	4:31	-
Sled Push	2:22	682
Running 3	4:49	-
Sled Pull	4:00	735
Running 4	5:07	-
Burpee Broad Jump	3:54	667
Running 5	5:16	-
Rowing	4:59	732
Running 6	5:26	-
Farmers Carry	1:35	302
Running 7	5:38	-
Sandbag Lunges	4:19	646
Running 8	6:28	-
Wall Balls	4:50	545
Running Total	43:26	596
Roxzone Total	7:09	644