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HYROX Race Analysis: Niamh Macer & Jacqui Dwyer

HYROX WARSAW — April 16, 2026

Warszawa, Poland · DOUBLES · OPEN · IRL

Niamh Macer · Jacqui Dwyer

Total Time
02:11:27
Ranking
#153
AG Ranking
#37
Category
DOUBLES · OPEN
NM

Niamh Macer

JD

Jacqui Dwyer

HYROX WARSAW - Warszawa, Poland
16-19APR20264
Completed
8,143

HYROX WARSAW

Warszawa, Poland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running82:22 (63%)
Stations39:03 (30%)
Roxzone10:05 (8%)

Running Analysis

Avg. PaceDegradationStability10:18/km+7.9%11.5%

Split times

SegmentTimeRank
Running 17:30-
SkiErg4:58116
Running 210:23-
Sled Push2:09146
Running 310:37-
Sled Pull4:30136
Running 410:40-
Burpee Broad Jump7:59152
Running 511:28-
Rowing6:15152
Running 611:02-
Farmers Carry2:17150
Running 711:12-
Sandbag Lunges6:07152
Running 89:34-
Wall Balls4:48126
Running Total1:22:22153
Roxzone Total10:05151