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HYROX Race Analysis: Alyssa Howard & Zoe Howard

HYROX TORONTO — October 1, 2026

Toronto, Canada · DOUBLES · OPEN · CAN

Alyssa Howard · Zoe Howard

Total Time: 01:26:06
Ranking: #105
AG Ranking: #23
Category: DOUBLES · OPEN

Alyssa Howard

Zoe Howard

HYROX TORONTO - Toronto, Canada

HYROX TORONTO

Toronto, Canada

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:00 (58%)

Stations25:13 (29%)

Roxzone10:59 (13%)

Running Analysis

Avg. PaceDegradationStability6:15/km+3.8%5.1%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	0:24	9
Running 2	6:10	-
Sled Push	1:54	96
Running 3	6:29	-
Sled Pull	4:00	142
Running 4	6:22	-
Burpee Broad Jump	4:00	97
Running 5	6:30	-
Rowing	5:24	193
Running 6	6:31	-
Farmers Carry	1:42	80
Running 7	6:24	-
Sandbag Lunges	3:33	70
Running 8	5:29	-
Wall Balls	4:16	-
Running Total	50:00	91
Roxzone Total	10:59	202