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HYROX Race Analysis: Stefan Bond & Julie Nicol & 2 others

HYROX Doha — April 12, 2024

Doha, Qatar · RELAY · OPEN · USA

· · ·

Total Time: 01:13:29
Ranking: #5
AG Ranking: #1
Category: RELAY · OPEN

Stefan Bond

Julie Nicol

James Morrison

Maria Simonova

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:46 (53%)

Stations29:26 (40%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km-15.8%12.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:20	7
Running 2	5:36	-
Sled Push	2:25	11
Running 3	4:04	-
Sled Pull	1:59	2
Running 4	4:35	-
Burpee Broad Jump	4:02	8
Running 5	4:35	-
Rowing	4:33	10
Running 6	5:45	-
Farmers Carry	2:16	15
Running 7	4:43	-
Sandbag Lunges	4:01	8
Running 8	5:26	-
Wall Balls	5:50	10
Running Total	38:46	6
Roxzone Total	5:21	11

HYROX Race Analysis: Stefan Bond & Julie Nicol & 2 others - Doha 01:13:29 | HyCoach