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HYROX Race Analysis: Safa Tounsi & Eman Al Mahmoud Al Gergawi & 2 others

HYROX Doha — April 12, 2024

Doha, Qatar · RELAY · OPEN · TUN

· · ·

Total Time: 01:18:56
Ranking: #11
AG Ranking: #10
Category: RELAY · OPEN

Safa Tounsi

Eman Al Mahmoud Al Gergawi

Daniel Gachuma

Biha Rouine

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:50 (52%)

Stations32:57 (42%)

Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km-24.4%11.5%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	5:05	13
Running 2	5:12	-
Sled Push	2:04	8
Running 3	4:35	-
Sled Pull	4:14	13
Running 4	5:39	-
Burpee Broad Jump	4:43	11
Running 5	5:36	-
Rowing	4:56	13
Running 6	5:20	-
Farmers Carry	1:42	5
Running 7	3:56	-
Sandbag Lunges	3:14	3
Running 8	5:46	-
Wall Balls	6:59	12
Running Total	40:50	12
Roxzone Total	5:14	10

HYROX Race Analysis: Safa Tounsi & Eman Al Mahmoud Al Gergawi & 2 others - Doha 01:18:56 | HyCoach