HYROX Race Analysis: Diala Quqa Emma Reid & Emma Reid & 1 other - Doha 01:09:30 | HyCoach

HYROX Race Analysis: Diala Quqa Emma Reid & Emma Reid & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

· ·

Total Time: 01:09:30
Ranking: #9
AG Ranking: #5
Category: DOUBLES · OPEN

Diala Quqa Emma Reid

Emma Reid

Diala Quqa

12-13APR20242 days

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:39 (60%)

Stations23:28 (34%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+4.9%6.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:20	14
Running 2	5:05	-
Sled Push	1:25	34
Running 3	5:15	-
Sled Pull	3:01	30
Running 4	5:20	-
Burpee Broad Jump	2:50	10
Running 5	5:23	-
Rowing	4:21	5
Running 6	5:19	-
Farmers Carry	1:54	59
Running 7	5:20	-
Sandbag Lunges	2:48	13
Running 8	5:38	-
Wall Balls	2:49	11
Running Total	41:39	12
Roxzone Total	4:27	7