HYROX Race Analysis: Glaiza De Guzman & Khanya Mashalaba - Doha 01:12:23 | HyCoach

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HYROX Race Analysis: Glaiza De Guzman & Khanya Mashalaba

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · PHI

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Total Time: 01:12:23
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Glaiza De Guzman

Khanya Mashalaba

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:09 (60%)

Stations24:15 (33%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+11.5%8.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:20	12
Running 2	5:05	-
Sled Push	1:32	49
Running 3	5:46	-
Sled Pull	2:52	18
Running 4	5:32	-
Burpee Broad Jump	2:30	7
Running 5	5:31	-
Rowing	4:56	44
Running 6	5:39	-
Farmers Carry	1:33	16
Running 7	5:40	-
Sandbag Lunges	3:31	49
Running 8	5:43	-
Wall Balls	3:01	22
Running Total	43:09	16
Roxzone Total	5:04	18