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HYROX Race Analysis: Sonal Patel & Kat Clark

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · USA

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Total Time: 01:26:55
Ranking: #63
AG Ranking: #11
Category: DOUBLES · OPEN

Sonal Patel

Kat Clark

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:23 (58%)

Stations30:50 (35%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+5.7%7.0%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	5:19	85
Running 2	6:09	-
Sled Push	1:33	52
Running 3	6:23	-
Sled Pull	4:37	82
Running 4	6:21	-
Burpee Broad Jump	3:40	54
Running 5	6:27	-
Rowing	5:34	81
Running 6	6:25	-
Farmers Carry	1:45	38
Running 7	6:30	-
Sandbag Lunges	4:28	78
Running 8	6:56	-
Wall Balls	3:54	71
Running Total	50:23	58
Roxzone Total	5:46	34

HYROX Race Analysis: Sonal Patel & Kat Clark - Doha 01:26:55 | HyCoach