What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ossian Kenny Charli-Jo Kenny & Charli-Jo Kenny & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

Total Time: 01:06:14
Ranking: #13
AG Ranking: #11
Category: DOUBLES · OPEN

Ossian Kenny Charli-Jo Kenny

Charli-Jo Kenny

Ossian Kenny

12-13APR20242 days

Completed

871

HYROX Doha

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (58%)

Stations23:23 (35%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+3.9%6.0%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:02	30
Running 2	4:42	-
Sled Push	1:35	25
Running 3	4:57	-
Sled Pull	2:42	28
Running 4	4:55	-
Burpee Broad Jump	2:25	19
Running 5	4:53	-
Rowing	4:24	34
Running 6	4:52	-
Farmers Carry	1:33	26
Running 7	4:53	-
Sandbag Lunges	3:03	18
Running 8	5:12	-
Wall Balls	3:39	9
Running Total	38:28	11
Roxzone Total	4:26	13

HYROX Race Analysis: Ossian Kenny Charli-Jo Kenny & Charli-Jo Kenny & 1 other

Ossian Kenny Charli-Jo Kenny

Charli-Jo Kenny

Ossian Kenny

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ossian Kenny Charli-Jo Kenny

Charli-Jo Kenny

Ossian Kenny

HYROX Doha

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times