HYROX Race Analysis: Zoe Cooper Dean Jackson & Dean Jackson & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

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Total Time: 01:18:38
Ranking: #59
AG Ranking: #1
Category: DOUBLES · OPEN

Zoe Cooper Dean Jackson

Dean Jackson

Zoe Cooper

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:35 (59%)

Stations26:51 (34%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+8.1%9.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:13	70
Running 2	5:34	-
Sled Push	1:48	55
Running 3	6:02	-
Sled Pull	2:55	53
Running 4	6:03	-
Burpee Broad Jump	3:13	73
Running 5	6:03	-
Rowing	4:36	64
Running 6	6:00	-
Farmers Carry	1:47	74
Running 7	6:01	-
Sandbag Lunges	3:39	64
Running 8	6:27	-
Wall Balls	4:40	63
Running Total	46:35	72
Roxzone Total	5:15	29

HYROX Race Analysis: Zoe Cooper Dean Jackson & Dean Jackson & 1 other - Doha 01:18:38 | HyCoach