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HYROX Race Analysis: Islam Khamis & Aziza Rateb

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · QAT

Islam Khamis · Aziza Rateb

Total Time
01:26:14
Ranking
#92
AG Ranking
#55
Category
DOUBLES · OPEN
IK

Islam Khamis

AR

Aziza Rateb

12-13APR20242
Completed
871

HYROX Doha

Doha, Qatar
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running54:40 (63%)
Stations25:53 (30%)
Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:50/km+5.5%9.4%

Split times

SegmentTimeRank
Running 15:14-
SkiErg3:5825
Running 26:39-
Sled Push1:2915
Running 37:06-
Sled Pull3:2687
Running 47:14-
Burpee Broad Jump3:0864
Running 57:13-
Rowing4:1919
Running 66:53-
Farmers Carry1:4257
Running 77:01-
Sandbag Lunges3:3355
Running 87:24-
Wall Balls4:1836
Running Total54:40110
Roxzone Total5:4748