HYROX Race Analysis: Ellen Dinning & Mark Brown Ellen Dinning & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Total Time: 01:26:44
Ranking: #97
AG Ranking: #22
Category: DOUBLES · OPEN

Ellen Dinning

Mark Brown Ellen Dinning

Mark Brown

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:54 (59%)

Stations29:22 (34%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability6:22/km+6.0%6.7%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:30	112
Running 2	6:04	-
Sled Push	1:54	70
Running 3	6:25	-
Sled Pull	2:51	45
Running 4	6:52	-
Burpee Broad Jump	4:01	104
Running 5	6:34	-
Rowing	4:54	101
Running 6	6:17	-
Farmers Carry	2:06	111
Running 7	6:26	-
Sandbag Lunges	4:22	97
Running 8	6:51	-
Wall Balls	4:44	66
Running Total	50:54	98
Roxzone Total	6:33	75

HYROX Race Analysis: Ellen Dinning & Mark Brown Ellen Dinning & 1 other - Doha 01:26:44 | HyCoach