HYROX Race Analysis: Stacey Henderson - Doha 01:17:57 | HyCoach

HYROX Race Analysis: Stacey Henderson

HYROX Doha — April 12, 2024

Doha, Qatar · SOLO · OPEN · UAE

Stacey Henderson

Total Time: 01:17:57
Ranking: #19
AG Ranking: #3
Category: SOLO · OPEN

Stacey Henderson

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (53%)

Stations31:53 (41%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+3.0%6.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:08	63
Running 2	5:00	-
Sled Push	2:12	38
Running 3	5:12	-
Sled Pull	5:02	73
Running 4	5:19	-
Burpee Broad Jump	3:54	10
Running 5	5:24	-
Rowing	5:11	49
Running 6	5:12	-
Farmers Carry	1:51	23
Running 7	5:09	-
Sandbag Lunges	4:28	34
Running 8	5:40	-
Wall Balls	4:07	34
Running Total	41:15	16
Roxzone Total	4:54	15