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HYROX Race Analysis: Ruth Ngo
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · UAE
- Total Time
- 01:27:23
- Ranking
- #55
- Category
- SOLO · OPEN
- Event
- Doha
Teammates: Ruth Ngo (UAE)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:46 | — |
| SkiErg | 5:03 | #52 |
| Running 2 | 5:24 | — |
| Sled Push | 1:56 | #19 |
| Running 3 | 5:48 | — |
| Sled Pull | 4:41 | #60 |
| Running 4 | 5:39 | — |
| Burpee Broad Jump | 4:48 | #30 |
| Running 5 | 6:03 | — |
| Rowing | 5:20 | #65 |
| Running 6 | 5:58 | — |
| Farmers Carry | 3:07 | #99 |
| Running 7 | 5:52 | — |
| Sandbag Lunges | 4:35 | #42 |
| Running 8 | 6:18 | — |
| Wall Balls | 5:02 | #59 |
| Running Total | 45:45 | #50 |
| Roxzone Total | 7:12 | #72 |