HYROX Race Analysis: Paolo Rossil Seena Akbary & Seena Akbary & 1 other - Doha 01:03:04 | HyCoach

HYROX Race Analysis: Paolo Rossil Seena Akbary & Seena Akbary & 1 other

HYROX Doha — April 12, 2024

Doha, Qatar · DOUBLES · PRO

· ·

Total Time: 01:03:04
Ranking: #8
AG Ranking: #6
Category: DOUBLES · PRO

Paolo Rossil Seena Akbary

Seena Akbary

Paolo Rossil

HYROX Doha

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:32 (56%)

Stations22:04 (35%)

Roxzone5:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:26/km+9.7%8.2%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:32	6
Running 2	4:17	-
Sled Push	1:47	16
Running 3	4:24	-
Sled Pull	2:40	11
Running 4	4:33	-
Burpee Broad Jump	1:54	11
Running 5	4:39	-
Rowing	4:01	12
Running 6	4:34	-
Farmers Carry	1:30	8
Running 7	4:42	-
Sandbag Lunges	2:59	10
Running 8	4:50	-
Wall Balls	3:41	6
Running Total	35:32	10
Roxzone Total	5:34	16