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HYROX Race Analysis: Ana Mónica Gregório Da Silva & Joana Rocha

HYROX Valencia — October 28, 2023

Valencia, Spain · DOUBLES · OPEN · POR

Ana Mónica Gregório Da Silva · Joana Rocha

Total Time
01:22:30
Ranking
#93
AG Ranking
#44
Category
DOUBLES · OPEN
AS

Ana Mónica Gregório Da Silva

JR

Joana Rocha

HYROX Valencia - Valencia, Spain
28-29OCT20232
Completed
1,351

HYROX Valencia

Valencia, Spain
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:37 (55%)
Stations29:20 (36%)
Roxzone7:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km-3.5%2.1%

Split times

SegmentTimeRank
Running 15:44-
SkiErg5:02116
Running 25:42-
Sled Push2:00132
Running 35:52-
Sled Pull4:2899
Running 45:52-
Burpee Broad Jump3:41106
Running 55:46-
Rowing5:1099
Running 65:34-
Farmers Carry1:4971
Running 75:30-
Sandbag Lunges4:23135
Running 85:40-
Wall Balls2:4762
Running Total45:3782
Roxzone Total7:3798